Our pre-school 1 is a great first step into the world of gymnastics.

It is a 45min semi-structured class which includes 30mins of instruction & 15mins free play at the end. 

 

You will actively encourage your little one as they move through obstacles and challenges that develop strength, balance and co-ordination. We will show you how to help and support your child safely through the various circuits and skills such as rolls and upside down skills.

 

The class is divided into 4 sections:

1. Warm-Up:  A group activity where they will learn basic gymnastic skills and experiment with hand apparatus. 

2. Circuit Funtime:  We set out fun gymnastics apparatus such as trampolines, beams, wedges, bars to make challenging circuits that will keep kids busy and keen to learn skills such as rolling, jumping, swinging and landing safely. These circuits are rotated often to keep the little ones fully engaged and wanting to come back each week for more.

3. Cooldown:  Time to enjoy a cool down activity to round off the lesson. 

4. Free play - This  is a chance for your child to play on their favourite apparatus, with your guidance before home time. 

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Our pre-school 2 program, will allow kids to transit to an independent class.  It is a similar structure to the pre-school 1 class with a lively warm-up, 2-3 circuits and a fun activity to finish off but just without the parents.

 

Kids will earning new skills on gymnastics equipment including the trampet, bars, beam, and floor through various skill-focused rotations which develop coordination, flexibility & strength as well as enhance motor development and eye-hand coordination.

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• Children must be able to separate from their parents and follow directions from the coach & have had experience in a nursery/school setting. Children MUST be 3years at the start of the course. At the discretion of the coach, some exceptions are made if the child has attended our Pre-school 1 programme and have demonstrated they are  ready to take an independent class.

• As a step to independence, parents should stay for the during of the class. There is a waiting room where you can watch your child and be there for reassurance.

• Only coaches and gymnasts are allowed on the gym floor. Exceptions are for new gymnasts experiencing “separation anxiety."

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Skills: Weight on hands skills, position & shapes, rolls, handstands,  cartwheel fundimentals, dance, jumps & balances

Gymnastics Stay & Play, is a chance for little ones to have fun playing in a safe, gym environment accompanied by a parent or guardian. There will be lots of soft play & gymnastics equipment set-up in fun curcuits for kids to experient with balancing & swinging, jumping and more. Stay and Play is for ages 0-5years

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•  Please book these sessions via our calendar to secure a spot.

• Drop-ins are welcome but it is first come first serve if busy. 

• A coach is there to oversee the session but parents/guardians must supervise their own children at all times.

• Please leave buggies/prams outside the door.

• No eating and drinking on the blue floor.  

• Bare feet is best or soft gym shoes. No shoes allow on the blue gym floor.

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PRICES:

CHF15 per session

CHF13 per session for existing students

CHF7 for siblings 

FREE for non walkers with a full price paying sibling or CHF7 without.

NB: For drop-ins, we accept cash or TWINT (079 1293520) only.

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DATES/TIMES

 

Every Tuesday & Thursday at 2:45-3:45pm during term time.

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