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Core BAGA Requirements
BAGA 8
British Gymnastics Award Core Proficienc...
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00:21
BAGA 5, incline forward roll
BAGA Skill 5, Tucked forward roll down an incline
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00:26
BAGA 4, incline backward roll
BAGA 4: Backward roll down an incline
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00:19
BAGA 4 Shoulder stand with hips supported
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00:21
BAGA 5, T-balance
BAGA 5 Skill: The T-balance, hold for 3 seconds
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00:34
BAGA 5, Run, hurdle & 2 footed rebound jump
BAGA Skill 5: Run, hurdle step and 2 footed rebound jump
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00:21
BAGA 5, Japana to 45 degrees
BAGA 5 Skill: Japana to 45 degree angle
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